Continuing the Journey
By Steven O. Evans, PhD
Last month, I started working with Dr. Cabrera at Genesis Health Institute, here in Wilton Manors, FL. My journey has included natural supplements, dietary changes, exercise, and hormone balancing.
Thus far, I have seen a dramatic difference in my health. I am enjoying more energy and a better outlook on life. It’s only been a month, but I can see and feel positive changes.
As our bodies (and minds) age, we have to take steps to combat the natural processes of aging. We can choose to do nothing. Or, we can take chances on opportunities on how to live our best lives possible.
What was 2020 like for you? What did you learn from that year? For me, it was a time of reflection. I’m wanting to make 2021 a year of renewal and changes. The steps I’ve been given by my friends at Genesis Health Institute are part of my journey to a new me, as I am excited for what’s to come.
Take time today to reflect on who you want to be.