The 4 Nutrition Rules for Muscle GrowthThe 4 Most Important Components of Nutrition for Muscle GainWhen most people think about building muscle, they immediately focus on workouts. While training is…
February 27, 2026 Coral Springs Center for the Arts | TheCentercs.comBy Megan Fitzgerald, Ph.D.On Friday, February 27, 2026, the Coral Springs Center for the Arts will celebrate two of music’s most…
By Steven O. Evans, Ph.D.We as gay men know social anxiety in a way that deserves its own musical number. We walk into a gay bar, a brunch, or our…
Actress Candis Cayne Talks About Queer LoveBy Bryce JohnsonCandis Cayne became the first transgender actress to play a recurring role in primetime television with the series “Dirty Sexy Money” in…
Sunday, February 22, 2026South Florida Pride Youth BandBy Diana HanfordPride Youth Band will celebrate its 15th season with a special matinee concert presented by FLoatarama on Sunday, February 22, 2026…
Why February Matters for All of UsBy Von Biggs, Community Engagement and Outreach Coordinator at Holy Cross Health.February is often associated with love, but it is also American Heart Month.…
By Aimee Adler Cooke, Conceptual PRThe City of Wilton Manors has achieved a flawless score of 100 from the Human Rights Campaign’s (HRC) Municipal Equality Index (MEI), marking the twelfth…
By David Schuler, Nova Southeastern University When a pipe explodes at 3 a.m. or a condo gets flooded from top to bottom, Gabriel Nerys doesn’t second guess himself. When the…
March 22 and 24, 2026SOTA.org | BrowardCenter.orgBy Charles BaranBy 1798 at age 66, composer Franz Joseph Haydn was a superstar. His body of work, which included symphonies, chamber music, string…
Adding Black and Brown to the RainbowFebruary 18-21, 2026African-American Research Library and Cultural Centerwww.HuedSongs.orgBy Savannah Whaley“I don't think there's anybody in the world, any artist out there or young person,…
By Brian Rosman, DOG AND A DUCKTryst Hospitality, the global leader in luxury LGBTQ+ travel and nightlife, has announced its next hotel with The Tryst Wilton Manors, a new gay…
Mindful Ways to Nurture Connection in the LGBTQA+ CommunityBy Francine Marks-Weinstein, LMHCFebruary often centers love around romance, heart-shaped cards, couples' dinners, and grand gestures. While romantic love can be meaningful,…
Tips for Mind-Body BalanceBy Jonathan Welsh, Jonathan Welsh, MPA, Director of Marketing and Communications, Care ResourceA new year brings fresh opportunities to prioritize health and wellness, both inside and out.…
By Diana HafordThe Our Fund Foundation announced the seventh annual South Florida LGBTQ Philanthropy Awards Presented by Bank of America Private Bank, which celebrates outstanding philanthropy, volunteerism and emerging leadership,…
By Father Rich VitaleFebruary arrives wrapped in red ribbons and glossy romance, full of roses, chocolates, and carefully staged table-for-two dinners. The commercials tell us what love should look like,…