Why February Matters for All of Us

By Von Biggs,  Community Engagement and Outreach Coordinator at Holy Cross Health.

February is often associated with love, but it is also American Heart Month. This is a time to focus on the health of the organ that keeps us alive and thriving. Heart disease remains the leading cause of death in the United States, and while it affects everyone, certain communities including LGBTQ+ individuals face unique challenges that deserve attention.

As someone who has spent years advocating for health equity, I have seen firsthand how conversations about heart health often take a back seat in LGBTQ+ spaces. We talk about HIV, mental health, and stigma because these issues are urgent and real. Yet the stress and discrimination that come with those realities also increase the risk of heart disease. I have met people who avoid care because they fear judgment. I have listened to stories of isolation that weigh heavily on the heart in more ways than one. These experiences remind me that heart health is not just about numbers on a chart. It is about the lives behind those numbers.

American Heart Month is for everyone. It is a reminder that caring for your heart means caring for your whole self physically, emotionally, and socially. That means regular checkups, knowing your blood pressure and cholesterol numbers, and making lifestyle choices that support long term health. It also means advocating for inclusive healthcare systems where LGBTQ+ patients feel safe and respected.

At Holy Cross Health we are committed to breaking down barriers and creating spaces where every person regardless of identity can access compassionate and comprehensive care. Heart health is not just about avoiding disease. It is about building a life where wellness is possible for all.

This February let us make heart health a shared priority. Talk to your doctor. Encourage your friends and family to get screened. And remember the strongest communities are built on healthy hearts.