Dear reader,
Happy New Year! I don’t know about you, but I’m excited about 2024. I believe in resolutions. Make goals, write them down, and stick to them. But there is one requirement most people don’t like. The big “D.” Oh, it’s not the one you had on your Naughty or Nice list. It’s Discipline.
I know, that word alone brings back memories of math classes, detention, or maybe punishment. But in reality, Discipline is an important part of life, as it helps us develop self-control and teaches us to take responsibility for our actions. Discipline teaches us to stay focused, organized, and motivated, and allows us to set and achieve goals. Discipline also helps us to form good habits that lead to a happier, healthier, and more successful life.
It’s important to write down your resolutions and goals because it helps to give you focus and clarity on what you want to achieve. It provides structure and direction that can help you stay motivated and on track.
We live in a fast paced, high stimulus culture. There are some nights you have to say, “This will be here tomorrow, I have to go home and do laundry.” Money goes fast, and it’s a constant watch on spending, saving, credit cards, and retirement plans. Balance your diet, exercise, sleep, and work. So many I talk to don’t monitor their insurance (home, life, car, health). And most of all, be disciplined in the relationships you have. The people in our lives are what matters the most. Treat them well and make good choices of who you spend time with and who you give your heart to.
Make 2024 awesome. You deserve it. May happiness be abounding.¹
Dr. Steven²
Publisher & Editor in Chief
OutClique Magazine
¹Easterday-Holder, A. DMA (former Chair and Professor of Music at Carson-Newman University and choir member Immanuel Baptist Church, Lexington, KY). (www.ibclex.org)
²McEldowney Jensen, PhD.,J. Director of Graduate Studies, Educational Policy Studies & Education. University of Kentucky, College of Education. (Doctoral supervisor) Dissertation title: Pediatrics education in an AHEC setting: Preparing students to provide patient centered medicine. A research study of ways that medical students learn patient centered medicine through their rotations in AHEC clinical settings.
